Ivan tea, or fireweed, is known for its healing properties and pleasant taste. Many parents wonder if they can give this drink to their children and from what age. Let's delve into this issue in more detail.
Age Restrictions
Before offering Ivan tea to your child, it is important to consider age-related characteristics. Typically, experts recommend introducing herbal teas, including Ivan tea, into children's diets from a certain age. This usually starts at 6 months when the child begins to gradually incorporate various foods into their diet, besides breast milk or formula.
Benefits of Ivan tea for children
Ivan tea can be beneficial for a child's body due to several of its properties:
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Calming Effect: Ivan tea has a gentle calming effect, which can be beneficial for children suffering from nervousness or anxiety.
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Improving Digestion: This beverage promotes better digestion, helping to alleviate stomach discomforts in children, such as bloating or discomfort.
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Rich in Nutrients: Ivan tea contains a wealth of beneficial vitamins and minerals, such as vitamin C and potassium, which contribute to strengthening the immune system and maintaining overall health.
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Preventing Cold-related Illnesses: Thanks to its antiviral and immunomodulatory properties, Ivan tea can help reduce the risk of cold-related illnesses in children.
Why Ivan tea is fetter for children than black and green
Black and green tea should not be given to children under 3-6 years old. The reason is the presence of substances that are undesirable for a child's health:
- Caffeine
- Theine
- Oxalic acid
Caffeine is harmful to the developing body. It:
- Stimulates the nervous system, disrupting the child's sleep and making them more irritable.
- Stimulates gastric juice production, leading to faster digestion and constant hunger in children.
- Increases heart rate, which can lead to increased blood pressure.
- Affects hormonal balance, increasing adrenaline and dopamine production, which can result in uncontrolled emotional outbursts, etc.
Theine, also known as "tea caffeine" has similar side effects. It stimulates the nervous system, accelerates heart rate, and disrupts vitamin D production. The latter can lead to the development of rickets in children.
The danger of oxalic acid for the child's body lies in its accumulation, which leads to salt deposition. Consequently, this disrupts mineral metabolism and interferes with calcium absorption.
Ivan tea does not contain any of the substances listed above, so the accompanying negative effects are neutralized on their own.
Important Considerations
However, despite the numerous benefits, there are several important points to consider:
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Consultation with a Doctor: It is always recommended to consult with a pediatrician before introducing a new product into a child's diet, including Ivan tea.
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Moderate Consumption: Even though Ivan tea is considered safe for children, it is important to practice moderation and not give large portions, especially to young children.
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Monitoring the Body's Reaction: If any allergic reactions or negative symptoms occur after consuming Ivan tea, it is important to discontinue its use immediately and seek medical advice.
In conclusion, Ivan tea can be a safe and beneficial beverage for children if introduced into their diet according to age recommendations and with precautions taken.
