Ivan tea (narrow-leaved fireweed) drink is also known as "heroic tea" among the people. This is because this plant contains a large number of trace elements beneficial for men. With regular consumption, Ivan tea gives vitality and strengthens health.
Disclaimer: Ivan tea is not a medicine. Do not use Ivan tea to treat any disease or medical condition. Do not use fireweed tea as a substitute for medication prescribed by your doctor. If you have questions about whether you can drink Ivan tea and whether it can help your condition, first consult with your doctor.
Zinc – High Testosterone Levels
Zinc, found in Ivan tea, is a building material for testosterone. This mineral not only increases the level of "male" hormone but also reduces the amount of female sex hormones—estrogens—in the male body, which is beneficial for prostate health.
Zinc directly affects a man's stamina, sexual activity, potency, sperm motility, and immune system. A deficiency of zinc (and consequently testosterone) can lead to impotence, infertility, apathy, irritability, and increased cholesterol levels.
By the way, an experiment conducted by Turkish scientists from Selcuk University showed that if athletes are given a daily dose of zinc (1 mg per 1 kg of weight), the amount of free testosterone in their blood will increase by 40% in a week.
Selenium – Powerful Potency and Anti-Aging Protection
Selenium, like zinc, directly affects men's health and sexuality. This substance supports erection, prevents prostate cancer, and increases sperm activity. Selenium is also a powerful antioxidant that protects cells from free radicals and premature aging. This chemical element is necessary for the normal functioning of the thyroid gland, the body's defense mechanisms, and fast metabolism. A deficiency of selenium can lead to male infertility, weakness, muscle pain, anemia, weakened immunity, as well as diseases of the pancreas and kidneys.
Manganese – Healthy Heart and Well-being
Fireweed is rich in manganese, which is involved in most vital processes: metabolism, blood formation, the work of thyroid hormones, and hundreds of other functions. Primarily, manganese is responsible for the condition of bones, muscles, and the musculoskeletal system. Manganese also affects a man's reproductive system, sperm motility, and fertility. A deficiency of this chemical element can lead to cardiovascular diseases, senile dementia, and multiple sclerosis. Therefore, it is essential to maintain a balance of manganese in the body. Ivan tea is beneficial for preventing manganese deficiency since plant-derived manganese is better absorbed by the body than synthetic manganese.
B Vitamins – Stable Nervous System and Endurance
B vitamins are key elements without which the body begins to malfunction. They are included in the composition of Ivan tea leaves, so consuming this beverage is useful for people with a deficiency of B vitamins. Thiamine (B1) is responsible for the body's energy metabolism, "recharging" the nervous system and brain. Riboflavin (B2) converts carbohydrates into energy, maintains eye health, and promotes protein absorption. Niacin (B3) is responsible for cell regeneration, pantothenic acid (B5) for skin, hair, and stress resistance, pyridoxine (B6) for normal functioning of the nervous system, folic acid (B9) for blood quality, and cobalamin (B12) for metabolic processes and nervous system stability.
B vitamins are involved in 15,000 processes necessary to maintain the normal functioning of the body. A deficiency of any of these elements can lead to a decrease in strength, increased fatigue, irritability, depression, muscle weakness, seizures, heart attacks, and several other dangerous diseases. Therefore, B vitamins should be included in a man's daily diet.
Vitamin C – Strong Immunity and Vascular Flexibility
Ivan tea is a record holder in terms of vitamin C content. There is six times more ascorbic acid in fireweed than in lemons. Vitamin C not only strengthens the immune system and helps with colds but also acts as an effective antioxidant that protects cells from aging, enhances tissue regeneration, participates in metabolism, and improves the elasticity of blood vessels. Moreover, vitamin C stimulates testosterone production, is a preventive measure against prostatitis, and improves blood circulation, including in the genital area.
A deficiency of vitamin C in the body can lead to an accumulation of cortisol—the stress hormone—and a decrease in some male hormones. By the way, vitamin C is not produced by the body itself: it can only be obtained from food or dietary supplements. Since vitamins and minerals are best absorbed from natural sources, Ivan tea will be a good support for health.
Other Beneficial Trace Elements in Ivan Tea
In addition to the vitamins and minerals mentioned above, Ivan tea contains iron, copper, nickel, titanium, molybdenum, boron, potassium, lithium, calcium, phosphorus, cobalt, vitamin A, protein, a large amount of organic acids, flavonoids, and essential oils, as well as fiber, pectin, tannins, and other components.
Fireweed can be called a "man's herb" because the plant and the drink made from it positively affect various aspects of men's health—from potency to immunity.
